Back On Top: From Debilitating Herniated Discs to Fully Recovered Without Surgery
"Back On Top" is an 8-episode podcast miniseries hosted by Tim Doyle. It recounts his harrowing journey of overcoming a severe lumbar spine injury without resorting to surgery. Enduring seven months of relentless pain and medical interventions, including physical therapy and spinal decompression, he found solace in Dr. John Sarno's book "The Mindbody Prescription." Join Tim as he delves into the physical, mental, emotional, and spiritual battles and unveils the unconventional path to recovery. "Back On Top" offers inspiration and practical insights for anyone facing persistent pain and seeking transformative recovery.
Back On Top: From Debilitating Herniated Discs to Fully Recovered Without Surgery
Back On Top - EP. 04
In January 2021, Tim begins his spinal decompression treatment, optimistic that this will get him on the road to recovery. As weeks progress, temporary comfort during sessions contrasts with persistent pain and limited mobility. A visit to his former physical therapist adds a layer of challenge and motivation. Frustration sets in by week 5 of spinal decompression, questioning the therapy's effectiveness. Concurrently, Tim grapples with returning to college. Weekend drives to school become therapeutic, offering introspection and gratitude. The prolonged pain becomes a catalyst for mental, emotional, and spiritual breakthroughs. Tim discovers a unique approach to pain acceptance, realizing the unexpected progress in his journey.